Secret Sud Charente Wine
Sud Charente is surrounded by so many world-class wine producers that for years Charentais wine has felt like not just the poor relation...
Which Really is the Best Yoga Mat?
With regular weekly classes in Sud Charente plus an Easter Yoga weekend at The French Retreat at we took a look at the best yoga mats on t
Call me a spoilt bitch, but...
Apparently kids have low self-esteem because they are looking at the fantastic lives their friends are posting on Facebook and know their...
Jupiter in Libra says: It's time for love
September 9, 2016 to October 10, 2017, will be a 13-month planetary transit for Jupiter through Libra. I've only just been catching up on...
Will Your Relationship Last
I devised this quiz today - I'd love to know what you think of it!
The 3 massive mistakes professional women make that keep them feeling overwhelmed, overworked and bu
Does it feel that no matter how hard you work, the promised rewards disappear over the horizon as you approach them? That there's never...
Christmas Presence
Workshops facilitators notice a surge in bookings after Christmas, when instead of taking care of yourself you've let the stress levels...
GOING TO GROUND It’s time to be climbing down from the mountains and entering the caverns
Our culture is fairly obsessed with pulling ourselves up by our boot strings, climbing metaphorical ladders and reaching the top. Whether...
Families and how to survive them
There are things which go on in families which don’t get spoken about yet quietly cripple us. Here’s an amazing way to heal and move...
The heal-everything technique
The Bowen Technique has helped thousands of patients with problems as diverse as breathing difficulties and dyslexia. I found out why the...
